Beyond Blue – 24 hours a day/ 7 days a week.
Phone – 1300 22 4636
Online chat – www.beyondblue.org.au
Lifeline – 24 hours a day/ 7 days a week
Phone – 13 11 14 (Aus)
0800 543 354 (NZ)
Crisis support chat & resources – www.lifeline.org.au or www.lifeline.org.nz
Suicide Call Back Service (AUS) – 24 hours a day/7 days a week
Phone: 1300 659 467
Online chat: Phone and Online Counselling | Suicide Call Back Service