The Reflective Leader

The Reflective Leader isn't another leadership program filled with leadership jargon and buzzwords.  It's 11 weeks of getting real about understanding your body, your brain, your stress and how this plays out in your world, in your teams and within your leadership. Because here's the thing, you can't lead others to shore when you're still struggling to stay afloat.  

Over the 11 weeks, you get: 

• Two psychology-led sessions that actually make sense (delivered by our in-house clinical psychologist who speaks human, not textbook).  
• You'll dive into personalised, one-on-one health coaching with our expert team of allied health professionals, that meets you where you are, not where some generic program thinks you should be.
• We'll explore "Creating New Habits" in a practical health seminar that's all about sustainable change.  
• You'll have guided reflection activities to do during and between sessions, designed for you to reflect on your actual experiences rather than unrealistic expectations.